The RE Generation

Stay Vital.

For strivers who want to win without wearing themselves out.

The RE Generation delivers weekly, energy-first strategies to help you think, feel, look, and perform at your best. Along the way, you’ll discover how to build a lifestyle that performs—making healthy high-performance and longevity possible.

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Featured Posts

Welcome to Performance Lifestyle Insights

Welcome to Performance Lifestyle Insights

Welcome to Performance Lifestyle Insights – Your Path to a Healthy, High-Achieving Life Begins Here!

John Allen Mollenhauer "JAM"
John Allen Mollenhauer "JAM"
The Rock of Your Life – Energy and Freedom or Stress and Fatigue?

The Rock of Your Life – Energy and Freedom or Stress and Fatigue?

Discover the Key to an Upward Spiraling Life

John Allen Mollenhauer "JAM"
John Allen Mollenhauer "JAM"
What is a Performance Lifestyle and Why You Need to Get into One

What is a Performance Lifestyle and Why You Need to Get into One

Unlock the Benefits of a Performance Lifestyle

John Allen Mollenhauer "JAM"
John Allen Mollenhauer "JAM"
How to OverviewHow to Overview
Are You Running Your Body Battery Down?

Are You Running Your Body Battery Down?

Get Insights to Recharge Fully!

John Allen Mollenhauer "JAM"
John Allen Mollenhauer "JAM"
Revitalizing: Tony Robbins, Your Energy, Performance, and Success

Revitalizing: Tony Robbins, Your Energy, Performance, and Success

How an unexpected encounter with Tony Robbins highlights the power of revitalization for energy, performance, and lasting success.

John Allen Mollenhauer "JAM"
John Allen Mollenhauer "JAM"
Nutrient Rich EatingNutrient Rich Eating
Why Eating Meat, Or Even a Salad Should Not Define a High-Performance Lifestyle

Why Eating Meat, Or Even a Salad Should Not Define a High-Performance Lifestyle

Beyond the Plate: Redefining Nutrition for True High-Performance Living

John Allen Mollenhauer "JAM"
John Allen Mollenhauer "JAM"

Latest Posts

High Performance LifestyleHigh Performance Lifestyle
Why High-Performance Living Is Exploding — and What the World Has Been Missing

Why High-Performance Living Is Exploding — and What the World Has Been Missing

PERFORMANCE LIFESTYLE: WHAT IT IS, WHY IT MATTERS

John Allen Mollenhauer "JAM"
John Allen Mollenhauer "JAM"
The Real Reason You’re Not Experiencing the Energy, Health, and Performance Results You Want: You Can’t See Your Lifestyle Clearly

The Real Reason You’re Not Experiencing the Energy, Health, and Performance Results You Want: You Can’t See Your Lifestyle Clearly

and Why a Performance Lifestyle®, Solves that Problem.

John Allen Mollenhauer "JAM"
John Allen Mollenhauer "JAM"
RevitalizingRevitalizing
From Yawn to Flow: What Your Body Is Trying to Tell You—

From Yawn to Flow: What Your Body Is Trying to Tell You—

and Why It Matters in the Performance Lifestyle®

John Allen Mollenhauer "JAM"
John Allen Mollenhauer "JAM"
High Performance LifestyleHigh Performance Lifestyle
Why High-Performance Living Is Exploding — and What the World Has Been Missing

Why High-Performance Living Is Exploding — and What the World Has Been Missing

PERFORMANCE LIFESTYLE: WHAT IT IS, WHY IT MATTERS

John Allen Mollenhauer "JAM"
John Allen Mollenhauer "JAM"
The Real Reason You’re Not Experiencing the Energy, Health, and Performance Results You Want: You Can’t See Your Lifestyle Clearly

The Real Reason You’re Not Experiencing the Energy, Health, and Performance Results You Want: You Can’t See Your Lifestyle Clearly

and Why a Performance Lifestyle®, Solves that Problem.

John Allen Mollenhauer "JAM"
John Allen Mollenhauer "JAM"
RevitalizingRevitalizing
From Yawn to Flow: What Your Body Is Trying to Tell You—

From Yawn to Flow: What Your Body Is Trying to Tell You—

and Why It Matters in the Performance Lifestyle®

John Allen Mollenhauer "JAM"
John Allen Mollenhauer "JAM"
Spirit-Driven LifeSpirit-Driven Life
Understanding the Concept of Lifestyle:

Understanding the Concept of Lifestyle:

The Foundation for a New Way of Living

John Allen Mollenhauer "JAM"
John Allen Mollenhauer "JAM"
Revitalizing: Tony Robbins, Your Energy, Performance, and Success

Revitalizing: Tony Robbins, Your Energy, Performance, and Success

How an unexpected encounter with Tony Robbins highlights the power of revitalization for energy, performance, and lasting success.

John Allen Mollenhauer "JAM"
John Allen Mollenhauer "JAM"
Nutrient Rich EatingNutrient Rich Eating
Why Eating Meat, Or Even a Salad Should Not Define a High-Performance Lifestyle

Why Eating Meat, Or Even a Salad Should Not Define a High-Performance Lifestyle

Beyond the Plate: Redefining Nutrition for True High-Performance Living

John Allen Mollenhauer "JAM"
John Allen Mollenhauer "JAM"
How to OverviewHow to Overview
Are You Running Your Body Battery Down?

Are You Running Your Body Battery Down?

Get Insights to Recharge Fully!

John Allen Mollenhauer "JAM"
John Allen Mollenhauer "JAM"
What is a Performance Lifestyle and Why You Need to Get into One

What is a Performance Lifestyle and Why You Need to Get into One

Unlock the Benefits of a Performance Lifestyle

John Allen Mollenhauer "JAM"
John Allen Mollenhauer "JAM"
The Rock of Your Life – Energy and Freedom or Stress and Fatigue?

The Rock of Your Life – Energy and Freedom or Stress and Fatigue?

Discover the Key to an Upward Spiraling Life

John Allen Mollenhauer "JAM"
John Allen Mollenhauer "JAM"
Welcome to Performance Lifestyle Insights

Welcome to Performance Lifestyle Insights

Welcome to Performance Lifestyle Insights – Your Path to a Healthy, High-Achieving Life Begins Here!

John Allen Mollenhauer "JAM"
John Allen Mollenhauer "JAM"
The Rise of a New Lifestyle

The Rise of a New Lifestyle

Welcome to PerformanceLifestyle Newsletter

John Allen Mollenhauer "JAM"
John Allen Mollenhauer "JAM"